Welcome to WiseMind@Home

WiseMind@Home is your resource for yoga, meditation, healing, detox, stress resilience, and more!

It's time to practice a New Normal
Confidently create a meditation, yoga, mindful stress resilience practice with accountability support WITHOUT getting overwhelmed in the common myths of starting these powerful self-care tools and habits.

If you have any questions, please reach out to us at jennie.wisemindyoga@gmail.com

Available Products

WiseMind Soul Warrior OnDemand Yoga Psychology Program

INTRODUCING WISEMIND SOUL WARRIOR ONDEMAND YOGA PSYCHOLOGY PROGRAM

CREATING A CONSCIOUS EVOLUTION OF LEADERS, SOUL-CENTERED CEO’S, & AYURVEDA YOGA LIFESTYLE ANTIDOTE

By taking the hero’s journey integrating proven psychology, yoga philosophy, and neuroscience-based mind, body, soul transformation training, and coaching program.  It GUARANTEES reducing the amount of time for abundance, stepping into the next level of self as a leader, parent, partner, and soul-centered entrepreneur. Creating 100% clarity leveraging a unique roadmap of healing wellness modalities working from the inside out and outside in improving your health, increasing your science-based Hawkin’s Scale success energetic set point. This is created with nutrition, and being in the frequency of peace, unconditional love, and gratitude growing your business in our new world with many opportunities to help students live this next chapter and calling of your dharma.

The world needs more conscious, mindful, abundant soul-centered CEOs and Yoga Thought Leaders now more than ever! The more aligned action we take leads to more abundance in health, mindful self-compassion, self-love, and prosperity then allows us to impact more people! Our students need us to step into our truth, our unique experience and stories, so we can help them transform to the highest, healthiest version of themselves in a holistic way.

10 Days to Zen: Guided Meditation

Meditate more, stress less.

What you'll get:

  • 10 days guided meditation
  • Bonus videos and guides throughout the workshop
  • Lifetime access to all content

The 10-Days to Zen: Guided Meditation is the perfect way to find peace and harmony in our busy lives. It offers a comprehensive journey of self-exploration and discovery, guiding you through progressively deeper meditative states with daily practices that boost the body's natural relaxation response. With step-by-step instructions, you'll learn how to use your breath, mindfulness, and visualization techniques to enhance focus and clarity, reduce stress levels and uncover inner peace. This comprehensive program will provide a foundation for developing an ongoing practice as well as offering lasting tangible benefits in terms of overall health and wellness.

It's time to practice the self-care you've been promising yourself that you would get to.

Part of the WiseMind Meditation Method is to identify through the practice of doing yoga or movement prior to or after meditation. For some students, it resonates to move before meditation, and for others vice versa. That's why as a special bonus, we've included a couple of short flows to complete before or after your practice.

So join us on this 10-day path towards inner peace - start meditating today!

WiseMind 21 Day Stress Self Care Survival Kit

Meditate more, stress less.

What you'll get:

  • 21 days guided meditation
  • Bonus videos and guides throughout the workshop
  • Lifetime access to all content

Life is stressful.  We are going through unprecedented times.

It's time to practice the self-care you've been promising yourself that you would get to.

It takes 21 days to form a habit.

For less than the cost of a cup of coffee per day, you'll learn how to meditate (yes, even YOU can!) and build your "survival kit" so that you're prepared to meet any stress that life throws at you!

WiseMind Soul Warrior™ Heal Your Inner Critic Toolkit (LP)

INTRODUCING WISEMIND SOUL WARRIOR™ HEAL YOUR INNER CRITIC TOOLKIT

Creating a Conscious Evolution of Leaders Owning Their Power Through Personal Growth Shadow Work + Stress Resilience + Sadhana Self Care + Yoga Psychology Neuroscience Transformation Methods

YOGA TEACHER, WELLNESS COACH, SOUL CEO

  • Build a peaceful, conscious relationship with your partner, peers, and kids instead of hurtful, reactive, unproductive conversations, or conflict avoidance – a Legacy of Peace.
  • Stop the intergenerational patterns that lead to unconscious reactions in your relationships or business, heal future generations, and step into the next version of future higher self then teach your students and clients to do the same.
  • Live in a Wise Mind not an Emotion Mind so you’re not wasting energy on thoughts and emotions that aren’t serving your mental or physical health – Change Your Thoughts, Change Your Life.
  • Take personal transformation journey deeper so as a coach or teacher, you can take your students and clients deeper as well.

PROFESSIONALS, ENTREPRENEURS & ALL-LEVEL STUDENTS

  • Grow holistic mental health practices. Save time and energy on your healing journey reducing anxiety, depression, trauma, or insomnia symptoms while boosting the immune system with stress resilience, mindfulness, meditation, yoga, Ayurveda & detox methods with optional plant-based nutrition.
  • Release sadness, anger, grief, frustration, resentment in a healthy way rather than projecting it onto others or yourself with proven emotional release techniques.
  • Adapt daily mindful meditation CEO Mindset habits to elevate your life, purpose, clarity, innovation, creativity, and impact from a place of gratitude.
  • Incorporate daily prayer, meditation for discernment and higher power direction like Oprah and Steve Jobs to tap into higher consciousness, innovation and creativity

WiseMind Soul Warrior™ Foundations of Yoga Psychology (LP)

INTRODUCING WISEMIND SOUL WARRIOR™ FOUNDATIONS OF YOGA PSYCHOLOGY

Creating a Conscious Evolution of Leaders Owning Their Power Through Personal Growth Shadow Work + Stress Resilience + Sadhana Self Care + Yoga Psychology Neuroscience Transformation Methods

YOGA TEACHER, WELLNESS COACH, SOUL CEO

  • Leverage a unique roadmap of healing modalities working from the inside out & outside in improving your client’s health + increasing your science-based Hawkin’s Scale success energetic set point.
  • Build a peaceful, conscious relationship with your partner, peers, and kids instead of hurtful, reactive, unproductive conversations, or conflict avoidance – a Legacy of Peace.
  • Take personal transformation journey deeper = taking your students and clients deeper – as a coach or teacher, you can only take them as deep as you have gone yourself.
  • Teach through transmission – living in your truth, sharing your story, full transparency and vulnerability so your students will do that same.
  • Stop the intergenerational patterns that lead to unconscious reactions in your relationships or business, heal future generations, and step into the next version of future higher self then teaching your students and clients to do the same.
  • Live in psychology term of WiseMind vs Emotion Mind not wasting precious energy on thoughts and emotions not serving your mental or physical health – Change Your Thoughts, Change Your Life.

CORPORATE PROFESSIONAL, TEACHER, STUDENT

  • Grow holistic mental health practices reducing anxiety, depression, trauma, or insomnia symptoms while boosting immune system with stress resilience, mindfulness, meditation, yoga, Ayurveda + optional plant-based nutrition.
  • Release difficult emotions - sadness, anger, grief, frustration, resentment in a healthy way rather than projecting it onto others or yourself with proven emotional release techniques.
  • Stop letting emotions control you + stay calm in chaos instead of emotion repression leading to disease and mental health challenges. Control your difficult emotions and cultivate emotional intelligence.
  • Adapt daily mindful meditation CEO Mindset habits to elevate your life, purpose, clarity, innovation, creativity, and impact from a place of gratitude.
  • Incorporate daily prayer, meditation for discernment and higher power direction like Oprah and Steve Jobs to tap into higher consciousness, innovation and creativity.
  • Enjoy a deepened harmonious relationship with conscious communication + benefits of stress resilience + yoga + meditation = more intimate, mindful, connected sex life with your partner.

Heal Inner Critic & Boost Self-Worth +Confidence 1-Hour Masterclass

Heal Inner Critic & Boost Self-Worth + Confidence

With Guided Meditation and Journaling Exercises

Soul + Science-Based Practices to Help Women Release INNER MEAN GIRL

An exclusive invitation and VIP Masterclass for women who are ready to make a change, release fear + self-doubt, step into empowerment + Special Bonuses

Would you like to...

  • Stop doubting yourself and confidently own your accomplishments
  • Worry less, and feel more in control of your life
  • Get on with your goals instead of accidentally sabotaging them
  • Be as kind to yourself, as you are towards other people

Saying "Yes" to any of these?

Then you can't miss this FREE Masterclass! Register Now!

Unleash Success Heal & Detox from Stress Masterclass

Are you tired of being overwhelmed and overworked? Do you constantly feel like there is something holding you back? Is it difficult managing your new “normal”? If you answered “yes” to even one of those questions, are you willing to embrace the possibility that things can change and actually get better?... Are you willing to give yourself a chance to be your best self? Enroll in this masterclass and learn to manage stress, dismantle limiting beliefs, and reach your life purpose!

This masterclass contains everything you need to Unleash Success Heal and Detox Stress to transform your life and business. We will also be sending you our Heal and Detox for Success Workbook so that you will get those most out of this Masterclass! When you enroll in the course today, you will receive $409 worth of FREE bonuses!

WiseMind Yoga Science Soul Success Mastermind™

There is no other program out there designed to help you become a better business owner, corporate bossbabe, be an inspiring leader, and have a more fulfilling personal life too while incorporating the ancient neuroscience of yoga principles to the modern world!

Welcome to the one and only transformation mastermind that turns burned out, stressed out parents, professionals, and entrepreneurs, into emotionally resilient, mindful, conscious leaders and partners – no matter what age or stage you are in life.

WiseMind Meditation Method is the first of its kind that not only teaches you a unique Meditation method that works best for you based on what’s happening in your life but also helps to set the self care habit.

Mind Body Judgment Detox Online Retreat & Workshop

A holistic Detox, Yoga & Meditation Retreat is the perfect way to release physical, mental, and energetic layers to create space for the new.

Give yourself the gift of self-care—recharge your personal energy and renew your health in this physical, mental, and habitual detox program designed to create clarity in mind, body, and spirit.

This program with Jennie Wise, Founder WiseMind Yoga Science Soul includes:

  • ALL LEVELS - including Beginners in Yoga, Breathwork, and Meditation
  • Mindful Slow Flow to Rest and Restore Yin Yoga (seated)
  • Music and sound therapy including meditation practices grounding the mind, body, and nervous system, detox from stress
  • Guided relaxation and pranayama for clarity
  • Move from Fight & Flight to Relaxing Response
  • Release Burning Bowl Transformation Intention Setting Ceremony - Letting Go & Opening Space
  • Lessons and Exercises on detoxing, lifestyle changes, and letting go of thought, emotion, behavior patterns not serving you, replacing with Mindful Self Compassion
  • Journaling and goal setting for optimal wellness and spring transformation

Take time to reset your daily rituals so you can approach the world with vibrant health and a new lens on life.

Power to Transform Yoga Psychology Neuroscience 1-Hour Masterclass

This VIP Masterclass is designed for those who are overwhelmed, stressed, anxious, depressed, fearful, and frustrated who are looking to make a change + Special Bonuses

Science-Based Practices to Help Your Students and Clients During this Unique Time

An exclusive VIP Masterclass usually for Coaching Clients & Yoga Teacher Students ONLY PLUS Special Bonuses

In this masterclass you'll learn:

  • How to Offer Transformation to Students On + Off the Mat
  • Take Your Power Back: Neuroscience of Change
  • Stress Resilience Practical Tools form Mantra, Meditation, to Breath Practice
  • Yoga CEO Mindset: Success with Less Stress + New Online World
  • Innovative ways to Uplevel Your Practice = Teaching + Leading Through Transmission

TWO SPECIAL BONUSES THOSE WHO JOIN 
Once you register, as a member of WiseMind Science and Soul of Success Tribe private Facebook community, you will be treated to two special bonuses:

Bonus 1: Ready for Change Quiz

Bonus 2: Secrets Online Growth or Transition Success

WiseMind Yoga Heal Detox Retreat

PRACTICE A NEW NORMAL

Confidently create a meditation, yoga, mindful stress resilience practice with accountability support WITHOUT getting overwhelmed in the common myths of starting these powerful self-care tools and habits.

ARE YOU READY TO…

Stop feeling so burned out, overwhelmed, stressed, and anxious like most of the world right now and get more energy with the most powerful healing, detox, stress resilience, and emotional release tools available?

Stop living your life on autopilot and live your life with mindful stress resilience? Are you ready to stop struggling to stay calm when life gets complicated and you are suffering from challenges like anxiety and stress?

Heal intergenerational patterns to live a conscious life? Learn the emotional self-regulation skills you need to build a thriving relationship, career, and business

THE HYBRID VIRTUAL AND LIVE WISEMIND YOGA HEAL DETOX RETREAT EXPERIENCE

It is the first of its kind – we are bringing LA-inspired spiritual healing modalities and proven evidence-based methods to NC in a beautiful local wedding venue with indoor natural light, lake view, open to outdoors with crystal chandeliers – very rustic shabby chic!

The roof allows the retreat to go on Rain or Shine!
Sacred Healing Circle of Transformation

Students option to share in healing, benefiting from the collective energy of the group while supporting each student’s own growth.

Burning Bowl Spring Transformation Ceremony
Calling In the 4 Directions.

WiseMind Yoga believes more than ever we are here to support the local and global community in this time of chaos and to create calm, peace, stress, and anxiety relief, creating a holistic mental and physical health practice.

A holistic Detox, Yoga & Meditation Retreat is the perfect way to release physical, mental, and energetic layers to create space for the new.

Our unique half-day retreat, we’ll practice all-levels yoga in Meditation, Mindful Slow Flow Vinyasa to Yin, Yoga Psychology Therapeutic Practices. Deepen our capacities for self-loving care; writing ourselves a new story and chapter of living our best lives imaginable even in these times.

Teacher with over 10 years of experience, cognitive behavior change, 7 years somatic mind-body therapy, yoga, meditation, mindfulness, stress resilience, emotion regulation skills.

And best of all, we’ll connect with a global collective aligning to our mind, body, and soul. A portion of the proceeds goes to Feeding America & Central NC food bank.

Heal Your Soul + Detox Your Energy = Success Unleash Your Dharma 3-Day Masterclass

Heal Soul + Detox Energy = Success

Unleash Dharma

Soul + Science-Based Practices
Help Your Growth + Healing + Your Students + Clients During this Unique Time

An exclusive VIP 3 Day Masterclass ChallengeUsually for Coaching Clients & Yoga Teacher Students ONLY
PLUS Challenge Workbook + Special Bonuses

#HealSoulUnleashDharma

Detox Stress to Emotional Resilience Heal the Body + Mind 1-Hour Masterclass

Detox Stress to Emotional Resilience Heal the Body + Mind

Soothe stress in our 1-Hour Masterclass Challenge with our #1DayStressReset challenge, a 1-hour journey to put your stress into perspective and balance back into your life.

The Masterclass Challenge will feature homework and content relating to specific topics that promote natural holistic proven methods for managing stress. Enroll in the #1DayStressReset Challenge a $697 value, NOW for FREE!

This Masterclass Is For...

  • Yoga Teachers + Entrepreneurs + Studio Owners 
  • Holistic Health + Wellness + Life Coaches
  • Soul CEO’S + Business Owners + Corporate Professionals 
  • Beginner To Dedicated Yoga + Meditation Students 

Did you know that 77% of Americans suffer from physical symptoms of stress on a regular basis? In a country where the majority of the population experiences stress-related symptoms, how can we find healthy and fulfilling ways to manage our stress?

Here's what we'll be teaching...

  • HEAL + Identify ROOT Cause of Stress & Related Patterns
  • DETOX Stress, Anxiety, and Emotional Reactions Habits: Neuroscience of Change
  • TRANSFORM + Challenge Your Negative Thoughts Mind’s Biased
  • WiseMind Heal Detox Transform Methods + Roadmap

Begin your self-healing journey now! Register for this FREE masterclass today!

WiseMind Soul Warrior™ Foundations of Yoga Psychology

INTRODUCING WISEMIND SOUL WARRIOR™ FOUNDATIONS OF YOGA PSYCHOLOGY

Creating a Conscious Evolution of Leaders Owning Their Power Through Personal Growth Shadow Work + Stress Resilience + Sadhana Self Care + Yoga Psychology Neuroscience Transformation Methods

YOGA TEACHER, WELLNESS COACH, SOUL CEO

  • Leverage a unique roadmap of healing modalities working from the inside out & outside in improving your client’s health + increasing your science-based Hawkin’s Scale success energetic set point.
  • Build a peaceful, conscious relationship with your partner, peers, and kids instead of hurtful, reactive, unproductive conversations, or conflict avoidance – a Legacy of Peace.
  • Take personal transformation journey deeper = taking your students and clients deeper – as a coach or teacher, you can only take them as deep as you have gone yourself.
  • Teach through transmission – living in your truth, sharing your story, full transparency and vulnerability so your students will do that same.
  • Stop the intergenerational patterns that lead to unconscious reactions in your relationships or business, heal future generations, and step into the next version of future higher self then teaching your students and clients to do the same.
  • Live in psychology term of WiseMind vs Emotion Mind not wasting precious energy on thoughts and emotions not serving your mental or physical health – Change Your Thoughts, Change Your Life.

CORPORATE PROFESSIONAL, TEACHER, STUDENT

  • Grow holistic mental health practices reducing anxiety, depression, trauma, or insomnia symptoms while boosting immune system with stress resilience, mindfulness, meditation, yoga, Ayurveda + optional plant-based nutrition.
  • Release difficult emotions - sadness, anger, grief, frustration, resentment in a healthy way rather than projecting it onto others or yourself with proven emotional release techniques.
  • Stop letting emotions control you + stay calm in chaos instead of emotion repression leading to disease and mental health challenges. Control your difficult emotions and cultivate emotional intelligence.
  • Adapt daily mindful meditation CEO Mindset habits to elevate your life, purpose, clarity, innovation, creativity, and impact from a place of gratitude.
  • Incorporate daily prayer, meditation for discernment and higher power direction like Oprah and Steve Jobs to tap into higher consciousness, innovation and creativity.
  • Enjoy a deepened harmonious relationship with conscious communication + benefits of stress resilience + yoga + meditation = more intimate, mindful, connected sex life with your partner.

5-Day Unleash New You Masterclass

Reset for a healthy, mind, body & soul so you can live your best life!

Inspired by Los Angeles healing yoga immersion, recharge, refresh and reset your intentions holistically this year using yoga psychology, neuroscience, meditation, and mindfulness practices combined with group coaching, so you can change your thought patterns and change your life.

During this masterclass, you will:

  • Begin the healing process by identifying the root cause of unhealthy patterns, so you can create a legacy of peace.
  • Clarify your overall life intention and set intentions for the new year to become the highest version of yourself.
  • Transform your intention into a simple plan that you can put into action quickly through group coaching for lasting change.
  • Create a daily self-care practice incorporating yoga, meditation, mindfulness, and breathwork that supercharges your brain so you can develop healthy life-long habits.

$1,997 Value YOURS for FREE!

Embody Yoga Psychology Methods & Transform to Legacy of Peace 1-Hour Masterclass

Embody Yoga Psychology Methods & Transform to Legacy of Peace

Soul + Science-Based Practices to Help Women Release
INNER MEAN GIRL + Mental Wellness + Stress Resilience

An exclusive invitation and VIP Masterclass for women who are ready to make a change, release self-doubt, step into mental wellness + empowerment + Special Bonuses

Who’s this for?

  • Women Struggling Common Inner Critic’s + Stress + Burnout
  • Women Struggling with Depression + Anxiety + Overwhelm
  • Corporate Professionals, SOUL CEO’S, Entrepreneurs, Yoga Teachers, Coaches

Are you ready to...

  • Embody yoga psychology practices to create a legacy of peace + stress resilience
  • Release the mental health, behavior patterns, inner critic self-talk not serving you
  • Go deeper into your healing journey in 2022 to unconditionally love yourself - Be as kind to yourself, as you are towards other people
  • Worry less, and feel more in control of your life
  • Be guided to HEAL + TRANSFORM to your best life in less time
  • Move from years of trying heal alone VS Mentoring + Support

Saying "Yes" to any of these?

Then you can't miss this FREE Masterclass! Register Now!

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