There is no other program out there designed to help you become a better business owner, corporate bossbabe, be an inspiring leader, and have a more fulfilling personal life too while incorporating the ancient neuroscience of yoga principles to the modern world!
Welcome to the one and only transformation mastermind that turns burned out, stressed out parents, professionals, and entrepreneurs, into emotionally resilient, mindful, conscious leaders and partners – no matter what age or stage you are in life.
WiseMind Meditation Method is the first of its kind that not only teaches you a unique Meditation method that works best for you based on what’s happening in your life but also helps to set the self care habit.
If you have not requested access to the WiseMind Yoga Science Soul Success Mastermind Facebook group please do so now. Once accepted, you will have access to prerecorded content, live coaching, worksheets, writing exercises and so much more.
Bonus: Determine Stress Story and Cost of Short Term Coping Skills – continue to create the habits of long term coping, emotion regulation, and stress resilience skills
Bonus: Learn how Yoga Psychology principles can improve your sex life creating more intimacy and pleasure within the relationship.
Bonus: Learn how to step into the “Hero’s Journey” the next threshold of initiation for you as a leader and writing your dharma story.
Bonus: Learn the 7 A’s of Healing Seminar and Book Reference
Ongoing: Implementation support, feedback, and continual growth.
These breathwork techniques can be used when feeling the most stressed. Let these be your new go-to when overwhelmed and you need a break.
Feel free to explore these Prerecorded Yoga Classes when you have time.
Feel free to explore these WiseMind Spiritual Warrior Yoga Teacher Training (YTT) when you have time.