5-Day Unleash New You Masterclass
Skip the Resolutions & set New Year's Lifestyle Intentions Instead!
Resolutions seem like a good idea but they set us up for failure in the long term, either you achieved it or you didn't. Intentions serve a deeper purpose. They are more like a "how-to" for making your life better while keeping you accountable in the process. Sankalpa = Vow to Yourself = Your WHY = Lifestyle + Habit Change
- Yoga psychology group coaching teaches setting an achievable intention for the year as an alternative to "New Year's resolutions" and healing lifelong habits
- Our unique roadmap will guide you through cultivating a daily Sadhana self-care practice using meditation, mindfulness, mindset & more
- WiseMind Meditation Method™ will guide you to confidently change your thoughts and change your life to help you become the best you and legacy of peace
- Master your mind, body, and soul to help you transform your intention into a plan that you can put into action for lasting change
- Learn a refreshing alternative to the New Year’s resolution instead set a Sankalpa, or intention. Focus your mind, connect to your most heartfelt desires, and channel the divine energy within.
Walk away from this masterclass feeling excited, motivated, and empowered to move towards your transformation!
This Masterclass Is For...
- Yoga Teachers & Wellness Coaches who want to deepen their toolbox and grow their business.
- Professionals, Entrepreneurs & All-Level Students going through a life transition.
REGISTER AND RECEIVE THREE SPECIAL GIFTS
Gift 1: WiseMind Heal Detox Transform Method Workbook
Use the 5-Day Unleash New You Roadmap workbook to move from the financial, emotional, physical health cost of stress using short-term to learning long-term coping skills!
Gift 2: Ready for Change Quiz
Determine where you are in the “6 Stages of Change Model” to change Samskara behavior patterns not serving you right now + help students do the same.
Gift 3: Breathwork + Meditation Practice
This 5-min practice can be used anytime when stressed because of the type of breath, you can use in a meeting or on a zoom call, no one will know you’re performing stress resilience skills.
